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Event Series Event Series: Chair Yoga

Chair Yoga

Monday, September 25, 2023, 3:00 PM4:00 PM

woman holding yoga pose with words "chair yoga"

Chair Yoga classes are wonderful movement opportunities for any adult with limited mobility who wants to increase and maintain flexibility. Participate virtually with Susan Wilkens of Dancing Cranes Yoga in Riverside through Zoom or by phone. Registration is required. We will email you the Zoom & phone information the Sunday before the program date.

Don’t have access to a computer or device with video? Call in to the class instead: 312-626-6799. You will need to turn up your phone volume and put the phone on a surface close to the chair you’ll be using.

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Monday, September 25, 2023
3:00 PM – 4:00 PM
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